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"I’ll be interested in my waist measurements, as of yesterday, following mostly all the strategies, I’ve lost 11 pounds." -Melissa B
"I've lost 7 pounds and 2 inches on the waist, and 2.5 inches on the hips. This was my first 30 day program is a great way to kick start and get motivated again. A little healthy competition with yourself never hurt anyone either!" -Jenny S